Track calories, carbs, fat, and 16 other key nutrients. Sandwich 7.5 oz (213 g) 510 200 22 33 3.5 18 0 45 16 990 41 56 19 3 13 10 24 4 6 15 20 Premium Grilled Chicken Club Sandwich 7.9 oz (224 g) Start; Food Tracker. The sandwich has 19 grams of fat, 38 grams of … And is it really that bad for you? There are 240 calories in 1 serving (3.2 oz) of McDonald's Filet-O-Fish (No Bun). But what’s really in it? Nutrition information for McDonald's Fish Sandwich. Visit CalorieKing to see … McDonald’s Fish Sandwich — better known as Filet-O-Fish (or Fish-O-Filet) — is a 390 calorie menu item that is both filling and satisfying, and it has a decent amount of protein. When it comes to fast-food meals, McDonald's Filet-O-Fish has been a popular choice for 60 years. Allergy Information: a McDonald's Double Filet-O-Fish contains egg, fish, gluten, milk, soy and wheat. a McDonald's Double Filet-O-Fish does not contain peanuts, shellfish or tree nuts. The nutrition information on this website is derived from testing conducted in accredited laboratories, published resources, or from information provided from McDonald's suppliers. The fast food establishment first offered the sandwich in 1962. You may also add one of the many great recipes and food ideas submitted by our members. Start your food diary today! The nutrition information is based on standard product formulations and serving sizes. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Live Healthy & Happy. * * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. main content. Related Sandwiches from McDonald's: There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. Calorie breakdown: 65% fat , 19% carbs, 17% protein. Calories for fountain beverages are based on standard fill levels plus ice. With 380 calories, the fish sandwich contains fewer calories than many of the burger offerings. There are 880 calories in 1 order of McDonald's Filet Of Fish Sandwich Meal, medium. Let’s take a look at its nutritional profile. McDonald’s Filet-o-Fish sandwich is a fried fish patty served on a steamed white-flour bun. 10 Best Sandwich: Filet-O-Fish McDonald's “As a country, we don't eat as much fish as we should—at least twice a week!—so this could help you meet your seafood quota," says Taub-Dix. Calories in Mcdonalds Fish Sandwich based on the calories, fat, protein, carbs and other nutrition information submitted for Mcdonalds Fish Sandwich. 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