It is a very easy soup to prepare using only 3 ingredients (not counting water) – watercress, red dates/jujubes, and pork ribs. Our Mission is to properly prepare families when they need assistance. In most Chinese cooking, the watercress will be left to stew for a long while. Bring back to a boil, then add the watercress and the green onion. I learn to learn more about different types of soup recipes. Because it’s good for the lungs, nutritious, and delicious of course! You can take it as a soup by itself, or like the Chinese take it as one of the side dishes with rice. Hers is a traditional slow cooked soup, or lou fo tong (老火汤), packed with tender pork spare ribs, watercress, dried Chinese dates, shiitake mushrooms, and almonds—but patience is not one of my virtues. How to make an impressive Chinese watercress soup. Add in all ingredients except for watercress. My Chinese soup recipes list. Oct 4, 2019 - Explore Acsrcanon's board "Chinese watercress" on Pinterest. Boil over medium heat for 2 hours. Ingredients: Adjust amounts to suit your taste and condition. Traditional Chinese Medicine states that this vegetable helps dissolves yellowish phlegm due to heat condition of the lungs and is … It is delicious and is believed to aid digestion. Here isthe recipe of Chinese watercress soup by using pork ribs. This recipe makes 4-6 servings (depends how hungry you are). Fill your soup pot with the 2.5 litre of water and bring to boil. It acts on the lungs, has a cooling effect and promotes vital fluids to lubricate the lungs and relieve cough. Taste and adjust seasoning, adding salt and/or pepper if desired. Watercress soup is one that almost every Chinese family knows how to prepare. This recipe iswritten by Yvonne Oh. Discard ginger. One of the famous dishes using watercress is Chinese watercress soup.It is very popular among Chinese food stalls, especially in Singapore. My mother used to boil Chinese watercress soup when the season of flu and cough was most prevalent. After 2 hours, add watercress and allow to the soup to come to a boil. You’ll get a whole lot of vitamin A, calcium, sulphur, and chlorophyll from watercress, and protein from the chicken. Bring to boil. It was too peculiar in taste, like how some people aren’t all that into coriander. When I was brainstorming different ways to cook with watercress, my mom’s soup immediately came to mind. Turn off fire once the leaves soften. Watercress soup recipe with red dates. Before adding in the watercress stems and leaves, I portion out how much soup/brisket I plan to serve and add watercress stems and leaves to only that portion.. Chinese watercress soup can be cooked in basically two steps. It does not have the pork, like the typical Chinese watercress soup, but to me it tastes just as good and is much healthier. If you do enjoy having soup in the winter time, do visit my page about kabocha soup or Chinese lotus soup. (I actually hated coriander when I was younger but my mum put it on everything and ‘trained’ me to like it. This fits the current trend of bone broth and simple recipes. 4) This soup should not be made in large batches and frozen because watercress loses its bright green color pretty quickly. Sai Yong Choy Tong (Watercress Soup) is a slow boil, clear, and nourishing soup. Leftovers will start to look like pond water, but it still taste great. STORY BEHIND THE RECIPE. Watercress and the other vegetables in the soup are full of all the valuable micronutrients, as everyone knows. Put in pork ribs and blanch for a minute or â ¦ DIRECTIONS. Watercress is categorized by Chinese Medicine as cool in nature and sweet and pungent in taste. I’ve only known watercress in soups. Use these recipes as guides to make your very own special homemade soup. The Chinese use watercress mainly in soup. This soup helps to clean the system. 1 onion, sliced thinly… Photo by author Good Guy. Do try making watercress soup at home. Boil for 2 to 3 minutes, until the fish is cooked and the watercress leaves are bright green and wilted. Chinese like to make watercress soup as there are many benefits. Bring to a boil. The Chinese Soup Lady & Chinese Soup Recipes » Blog Archive » Watercress with Chestnuts in Pork Broth says: October 5, 2009 at 11:46 pm […] pound of fresh pork shank 1 tablespoon of apricot kernals 4-5 large dried dates 2-3 bunches of fresh watercress 20 fresh chestnuts 1.5 – 2 L of cold water 1 tsp of salt to marinate your meat […] Pork ribs. The Chinese name for this vegetable is 西洋菜 (xi yang cai), and it is packed with lots of vitamins and antioxidants, always a good thing to have every now and then :) The easiest way to cook this soup is with some pork ribs and salt along with the watercress, but I am adding a bit more ingredients like red … A regular soup in my household, watercress soup was not my most favourite. See more ideas about Chinese watercress, Watercress, Recipes. Why watercress chicken soup? Below is the recipe for the Chinese-style watercress soup. Now it’s awesome.) Slow boiled and nourishing Sai Yong Choy Tong (Watercress Soup) is very, very popular among the Malaysian Chinese. Wash the watercress and pat dry. Watercress contains vitamin A, vitamin C, riboflavin, vitamin B6, calcium, manganese, and folate. Slow boiled and nourishing Sai Yong Choy Tong (Watercress Soup) is very, very popular among the Malaysian Chinese. Watercress chinese detox soup can be consumed regularly. Though we were too young to understand its nutritional value, we were very satisfied to have a bowl of soup accompanied by a bowl of rice and some cut red chilli with light soya sauce as a dip for the pork. Watercress is commonly used in Chinese cuisine as the main ingredient for making soup, congee and dumplings or is eaten just as a plain vegetable dish. For more soup recipes on Tastes of Home, try: Japanese Clam Soup Recipe Chinese Daikon Soup Recipe Ingredients: 1 whole chicken breast with bones 2 pieces of pork ribs 4-6 small dried cuttlefish (pictured)- rinsed lightly 2 bunches of watercress (soak to get rid of dirt throughly) Dried cuttlefish, the star of many Cantonese soups Method: Said to improve the health of lungs, upper respiratory tract and lower blood pressure, the Watercress and Pork Ribs soup is a popular Chinese dish that requires minimal effort to prepare. It is very popular among the Malaysian Chinese. Salt Beef Watercress, ready to eat Key Tip. Wash the pork and chicken bones, and chicken feet. Our Vision is to be the # 1 Trusted Document Management Consulting Group. Traditional Chinese Medicine believe that Watercress can help clear phlegm caused by heatiness of the body. 5) Mom says kale is OK to use if you cannot get watercress. Discard water in pot and fill with 10 cups (2.4 liters) of fresh water. Watercress can be enjoyed by cooking it ina soup. The easiest way to cook this soup with some pork ribs, salt and watercress but here we recommend some additional items such as wolfberries and dates to give it a sweeter flavor. This easy Asian watercress soup has a slightly bitter taste, with some subtle sweetness. Slow boil, clear, and folate very popular among the Malaysian Chinese the season of and! S good for the Chinese-style watercress soup can be enjoyed by cooking it ina.. Watercress contains vitamin a, vitamin C, riboflavin, vitamin C, riboflavin, vitamin C,,. 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